Have you ever tried making homemade elderberry gummies? If I could do one thing, this would be it. If I could keep my kids from getting sick I would do it because one thing I know is first, everyone else in the house is going to be sick, too. And, if they are around another sick kid, then the cycle begins. So boosting my child’s immune system is a no brainer!
Homemade elderberry gummies are a tasty and healthy treat that kids will love. They’re packed with antioxidants, vitamins, and immune-boosting properties, making them perfect for keeping your little ones healthy, especially during cold and flu season. Let’s dive into the world of elderberry gummies and learn how to make them for kids at home!
Choosing the Right Ingredients for Kids
When it comes to making homemade elderberry gummies, choosing the right ingredients is crucial. After all, we want to ensure that our little ones enjoy not only a yummy treat but also a healthy one!
So, what are the key ingredients for creating these immune-boosting delights? Organic elderberry syrup, raw honey, and gelatin powder!
These fantastic ingredients not only provide numerous health benefits but also create a delicious base for our homemade gummy bears.
Black elderberries are incredibly high in antioxidants, vitamin C, and vitamin A, making them perfect for homemade elderberry gummies.
Organic ingredients free from pesticides, herbicides, and other chemicals are essential for a healthier choice for kids.
By using these ingredients in our homemade elderberry gummies recipe, we’ll create a nutritious treat that your kids will love! If you like this recipe, try out homemade baby food recipes, for a nutritious, budget-friendly option.
Organic Elderberry Syrup
Organic elderberry syrup is a remarkable syrup made from organic elderberries and other organic ingredients such as honey, ginger, and cinnamon.
It is renowned for it’s health benefits, including being a powerful cold preventative and remedy, and a great source of antioxidants. Unlike corn syrup, enjoy the benefits of cooled elderberry syrup by refrigerating it before consumption.
But how do we make it at home? It’s quite simple! To create a perfect batch of elderberry syrup, follow this elderberry syrup recipe:
Simmer 1 cup dried elderberries in 2 cups water for about 20-30 minutes, until the liquid reduces to about a cup once strained. Allow the elderberry tea to cool. Then add 1/2 cup raw honey to every cup of tea.
And just like that, you have your homemade elderberry syrup! Using elderberry syrup made with real honey is perfect for creating a delicious elderberry gummy.
Raw Honey
Raw honey is a fantastic natural source of antioxidants, vitamins, minerals, and enzymes. It exists just as it did in the hive, without any heating, alteration, or pasteurization, which preserves its health benefits.
To incorporate raw honey into your recipe, simply add a tablespoon of raw honey to the elderberry mixture before pouring it into the silicone gummy molds. This addition will sweeten the gummies and provide extra health benefits!
Gelatin Powder
Gelatin powder is a flavorless, odorless powder made from collagen obtained from animal bones, skin, and connective tissue. It is commonly used as a gelling agent in food and pharmaceuticals. For making our delicious gummies, grass-fed gelatin is recommended.
And if you’re wondering where to get gelatin powder, Perfect Supplements has got you covered! Now you’re all set to use your remaining elderberry syrup to make more gummies.
Kid-Friendly Organic Elderberry Gummies
Now that we have our main ingredients, it’s time to create those kid-friendly gummies! In just a few simple steps, we’ll prepare the elderberry mixture, select fun gummy molds, and set and store the gummies.
Believe it or not, making homemade elderberry gummies only takes about 2 minutes of preparation and 3 minutes of cooking time. And the best part? It’s super easy! You’ll be amazed at how quickly you can transform the elderberry syrup, gelatin powder, and hot water into immune-boosting gummies that your kids will love.
Preparation
Let’s get started on preparing the elderberry mixture for our elderberry gummies recipe. First, sprinkle gelatin over juice and let it hydrate for a few minutes. Heat the elderberry syrup.
Whisk in the gelatin and juice mixture until fully dissolved. Once everything is completely dissolved, let the mixture cool slightly before putting it into molds. And that’s it! Your elderberry mixture is ready to be poured into fun gummy molds.
When it comes to pouring the mixture into the molds, you have several options. You can use a dropper for small molds or pour the mixture directly into the molds. Alternatively, pour the mixture into a parchment-lined pan and cut out shapes after it has set up. Whichever method you choose, be prepared for a fun and exciting process!
Fun Gummy Molds
Choosing the right gummy molds is essential for when using our kid-friendly elderberry gummies recipe. Fun gummy molds come in a variety of shapes and designs, including animals, geometric shapes, and bonbons, and can be made of silicone or plastic.
The key is to select molds that will not only be easy to use but also capture your child’s imagination. So, whether you opt for classic gummy bear molds or something more creative, make sure they’re exciting and engaging for your little ones!
Setting and Storing the Gummies
Once you’ve poured the elderberry mixture into your chosen molds, it’s time to let them set. Place the baking sheet with the molds in the refrigerator. Chill for around 1 hour or until they become firm.
Now, for storing these delicious treats, you can keep the gummies in an airtight container in the refrigerator for up to 2 weeks. This way, your kids can enjoy a healthy and tasty immune booster whenever they need it!
Basic Recipe
Homemade Elderberry Gummies Recipe
This recipe offers a delicious and fun way to enjoy the benefits of elderberries, honey, and gelatin in a bite-sized treat!
Ingredients
- 1 cup elderberry syrup
- 1/4 cup honey (adjust based on desired sweetness)
- 1/4 cup unflavored gelatin
Instructions
- Prepare the Elderberry Syrup: If using dried elderberries, you'll first need to make a syrup. Combine 1/2 cup dried elderberries with 3 cups of water in a saucepan. Bring to a boil, then reduce to a simmer and let it simmer for about 45 minutes to an hour until the liquid has reduced by half. Strain out the elderberries and you'll be left with elderberry syrup. For this recipe, we'll need 1 cup.
- Mix the Ingredients: In a saucepan, combine 1 cup of elderberry syrup and honey. Warm the mixture over low heat, but do not let it boil.
- Add the Gelatin: Slowly whisk in the gelatin, ensuring that there are no clumps. Continue to whisk until the gelatin is fully dissolved.
- Pour into Molds: Remove the mixture from heat. Using a dropper or a small spoon, carefully pour the mixture into the gummy bear molds.
- Set the Gummies: Place the filled molds in the refrigerator for at least 2 hours, or until the gummies are set.
- Remove and Store: Once set, carefully pop the gummy bears out of the molds. Store them in an airtight container in the refrigerator. They should last for about 1-2 weeks.
Notes
Elderberries are known for their immune-supporting properties. While these gummy bears are a tasty treat, always consume in moderation and consult with a healthcare professional if you have any concerns or are taking medications. These gummies are not intended as a replacement for medical treatment. Always ensure you are using culinary elderberries, as some wild varieties can be toxic.
When it comes to the recommended daily intake, children ages 2-3 years can take a whopping 1 gummy per day, while children ages 4 years and up can take a grand total of 2 gummies per day.
Customizing Your Elderberry Gummies
One of the most exciting aspects of making elderberry gummies is the endless customization possibilities. With a variety of flavor variations, color options, and additional immune boosters, you can create unique and personalized gummies that your kids will adore.
By experimenting with different flavors, colors, and immune-boosting ingredients, you can create a tailor-made treat that not only tastes great, but also provides an extra layer of immune support for your little ones, especially during the cold and flu season.
Flavor Variations
Let’s start with some exciting flavor ideas for your elderberry gummies, inspired by various elderberry recipes. Elderberry pairs delightfully with other fruits such as peach, plum, apricot, fig, mandarin, and honey.
You can also experiment with adding a few drops of essential oil or extract, with popular flavors including lemon, orange, and peppermint.
Don’t be afraid to get creative and mix and match flavors to find the perfect combination that your kids will love!
Color Options
Adding color to your elderberry gummies is a surefire way to make them even more appealing to kids. To achieve this, you can use natural food coloring, with popular colors including red, blue, and green.
By creating a visually engaging treat, you’ll not only pique your child’s interest, but also make the process of boosting their immune system a fun and enjoyable experience.
Additional Immune Boosters
Why not give your elderberry gummies an extra immunity kick by adding some powerful immune boosters? Vitamin C, zinc, and echinacea are all excellent additions that can help strengthen your child’s immune system.
Including these additional immune boosters in your gummies will provide even more protection against colds and flu, ensuring that your kids stay healthy and happy throughout the year.
Enjoying Elderberry Gummies
Now that you’ve made your delicious elderberry gummies, it’s time to serve them up and watch your kids enjoy their tasty immune boosters.
When it comes to the recommended daily intake, children ages 2-3 years can take a whopping 1 gummy per day, while children ages 4 years and up can take a grand total of 2 gummies per day.
You can also get creative with serving ideas by using fun and engaging molds or shapes for the gummies and serving them with a side of delicious fresh fruit.
Recommended Daily Intake
It’s important to ensure that your kids consume the appropriate amount of elderberry gummies to reap their immune-boosting benefits. For children ages 2-3 years, the recommended daily intake is 1 gummy per day.
As for children ages 4 years and up, they can enjoy 2 gummies per day. By following these guidelines, you’ll provide your little ones with a healthy and tasty treat that supports their immune system in a fun and enjoyable way.
Creative Serving Ideas
When it comes to serving elderberry gummies, the sky’s the limit! You can use exciting molds or shapes for the gummies, such as stars, hearts, animals, or other creative designs.
And why not make the experience even more delightful by serving the gummies with a side of fresh fruit such as strawberries, blueberries, or raspberries?
Your kids will surely love this colorful and nutritious treat that not only tastes great, but also keeps them healthy and strong.
Can I give my child elderberry gummies?
Yes, you can give your child elderberry gummies! Elderberry is a great way to keep their immune system strong during cold and flu season. It’s easy to administer in the form of gummies, so take advantage of this natural remedy for a healthy family!
How much elderberry gummies per day for kids?
For kids, it’s recommended to take 1-2 elderberry gummies per day for optimal daily immune support! Be sure to read and follow all label instructions before taking any supplement.
What does elderberry gummies do for kids?
Elderberry Gummies for Kids are a great way to provide your child with big immune support. Packed with antioxidant power from black elderberry, these gummies can help boost your kid’s immune system and fight off viruses such as the common cold and flu.
Give your little one the protection they need with elderberry gummies!
Can I give my 3 year old elderberry gummies?
Yes, you can give your 3 year old elderberry gummies in the recommended dosage according to directions, as it is well tolerated by kids over the short-term and on an as-needed basis.
Be sure to consult your doctor or an alternative medicine expert before giving your child elderberry supplements for further advice.
What are elderberry gummies made of?
Elderberry gummies are an exciting way to get the natural benefits of elderberries! They are made from a blend of elderberry, sugar, citric acid, and other natural flavors – giving you a tasty, convenient option for reaping the nutritional goodness of this immune-boosting superfood.
Try them today and experience the power of elderberries for yourself!